Weigh In record (no journal entry) for 25 June 2021
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60.6 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 24.16g | Prot: 62.28g | Carbs: 148.25g.
Breakfast: Good Foods Group Organic Avocado Mash, Tropical Fields Organic Crispy Coconut Rolls, Cucumber (with Peel) , Red Onions, When Pigs Fly Sourdough Bread, Chicken Breast. Lunch: Chicken soup. Dinner: Ciruli Brothers Champagne Mango. Snacks/Other: Sonoma Creamery Bacon Cheddar Crisps, Fage Total 0% Greek Yogurt (Container), Welch's Red Seedless Grapes. more...
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Losing 3.2 kg a Week
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EyesoftheBlueDog's Weight History
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