Weigh In record (no journal entry) for 25 June 2021
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76.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2653 kcal
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Fat: 112.23g | Prot: 182.03g | Carbs: 211.64g.
Breakfast: Sauerkirschen Tiefgefroren, Bio Leinsamen, Grünkohl, Sojamehl, Sonnenblumenkerne, Creamy Peanut Butter, Designer Whey Protein - Chocolate, Haferflocken, Brokkoli, Banane. Lunch: Barilla Fusilli, Ja! Frische Eierspätzle, Hähnchenbrustfilet, Sahne Zum Kochen. Snacks/Other: Clarky's Feinste Nussvariationen, ESN Designer Whey Protein - Chocolate. more...
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Losing 1.9 kg a Week
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PumpingDennis's Weight History
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