Vika Ismaya's Journal, 25 Jun 21

Weigh In record (no journal entry) for 25 June 2021

69 kg Lost so far: 0 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2021:

910 kcal

Fat: 34.01g | Prot: 34.63g | Carbs: 113.34g. Breakfast: Nasi Putih, Chicken Nuggets. Lunch: Solaria Nasi Goreng. more...

1757 kcal

Exercise: Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Vika Ismaya's Weight History