Weigh In record (no journal entry) for 25 June 2021
|
91.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
3114 kcal
|
Fat: 116.58g | Prot: 172.89g | Carbs: 335.34g.
Breakfast: Pechuga de Pavo, Tortilla de Patatas, La Cestera Tarta de Galleta, Cerezas Dulces, Mercadona Leche Semidesnatada. Lunch: García Baquero Queso Semicurado, Hacendado Yogur Proteínas Chocolate, Hacendado Macarrones, Bonarea Chuleta Sajónia Ahumada . Dinner: Valor Cacao Desgrasado, Central Lechera Asturiana Leche Semidesnatada, Tortilla de Patatas, Hacendado Barritas de Cereales Muesli con Chocolate, Bonarea Chuleta Sajónia Ahumada , Oreo Galletas Oreo, Doritos Tex Mex, Prozis 100% Whey Protein, Central Lechera Asturiana Leche Semidesnatada. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jorgehdez5's Weight History
|