Weigh In record (no journal entry) for 25 June 2021
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109.9 kg
Lost so far: 10.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 56.49g | Prot: 23.58g | Carbs: 190.54g.
Breakfast: Heidelbeeren, Mangos, Landliebe Joghurt - Original 3,8% Fett. Lunch: McDonald's Pommes Frites (Klein), Butter, Gut & Günstig Butterkeks, Orangen, Leibniz Butterkeks, Griesson Softcakes. more...
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Losing 0.2 kg a Week
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heikendorf72's Weight History
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