Weigh In record (no journal entry) for 25 June 2021
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63.5 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2535 kcal
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Fat: 160.64g | Prot: 55.08g | Carbs: 242.29g.
Breakfast: Yeşil Biber, Yeşil Zeytin, Siyah Zeytin, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. Lunch: Domates Çorbası, Yeşil Elma, Yaprak Sarma. Snacks/Other: Ayran. more...
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Gaining 0.7 kg a Week
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diaryofhaze's Weight History
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