Weigh In record (no journal entry) for 25 June 2021
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72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 12.80g | Prot: 84.07g | Carbs: 77.32g.
Breakfast: Molino Rossetto Orzo Soffiato al Cioccolato, Poggio del Farro Farro Soffiato al Naturale Bio, Self Omninutrition Micro Whey Active 100%. Snacks/Other: Pro Nutrition Barretta Zero. more...
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Losing 0.4 kg a Week
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Massimo PT's Weight History
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