Weigh In record (no journal entry) for 25 June 2021
|
69 kg
Lost so far: 11 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
981 kcal
|
Fat: 41.66g | Prot: 36.50g | Carbs: 112.01g.
Breakfast: Oatly Haferdrink Calcium, Kaffee. Lunch: Pinienkerne, Milbona Käse in Salzlake , Rucola , Cocktailtomaten, Barilla Vollkorn Nudeln. Snacks/Other: Milka Choco Wafer. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juleswgre's Weight History
|