Weigh In record (no journal entry) for 25 June 2021
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57 kg
Lost so far: 24 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 18.43g | Prot: 23.12g | Carbs: 11.94g.
Breakfast: Sütaş Süzme Peynir, Danone Activia Probiyotik Shot Ahududu, Yumurta. Dinner: Mevsim Salata, Derya Ton Balığı. more...
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Gaining 1.1 kg a Week
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