Weigh In record (no journal entry) for 25 June 2021
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79 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 62.43g | Prot: 65.44g | Carbs: 125.43g.
Breakfast: Kaffee mit Milch. Lunch: Anker Grahamweckerl, Caesar Salat. Dinner: S-Budget Mozzarella, Gurke (Geschält), Tomaten. Snacks/Other: Anker Grahamweckerl, Karottensuppe. more...
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steady weight
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carmen1123's Weight History
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