Weigh In record (no journal entry) for 24 June 2021
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50.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 23.38g | Prot: 50.42g | Carbs: 77.09g.
Breakfast: Marinela Barritas Fresa (33,5g). Lunch: Sunmeadow Beef And Chicken Meatballs. Dinner: San Juan Claras de Huevo, Tuny Lomo de Atún en Agua. more...
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Gaining 0.6 kg a Week
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valeortiz75's Weight History
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