Weigh In record (no journal entry) for 25 June 2021
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73.5 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 36.61g | Prot: 31.86g | Carbs: 21.85g.
Breakfast: Огурец (с Кожурой), Помидоры, Северное Молоко Сиртаки, Авокадо Авокадо, Яйцо Куриное, Зеленый Листовой Салат. more...
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Losing 9.1 kg a Week
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Goliath777's Weight History
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