Weigh In record (no journal entry) for 24 June 2021
|
85.1 kg
Lost so far: 12 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
|
719 kcal
|
Fat: 29.51g | Prot: 49.50g | Carbs: 62.90g.
Breakfast: Café com Açúcar, Wickbold Pão Integral Maçã, Canela e Passas. Lunch: AdeS Leite de Soja Original, Marilan Biscoito Maizena. Dinner: Coxa de Frango no Forno, Grelhada ou Assada, Couve Manteiga Refogada. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keethrynsoares32's Weight History
|