Weigh In record (no journal entry) for 24 June 2021
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52.4 kg
Lost so far: 3.6 kg.
Still to go: 52.4 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 46.27g | Prot: 101.90g | Carbs: 105.88g.
Breakfast: Zymil Yogurt Greco 0% senza Lattosio. Lunch: Noci, Ciliegie, Mulino Bianco Fette Biscottate Integrali (8,8g), Uovo, Philadelphia Philadelphia Active, Avocado, Salmone Affumicato. Dinner: Noci, Albicocche, Pane di Tumminia, Funghi Pleurotus, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Pane di Tumminia, Bresaola, Tennent's Super 9%, Ceres Birra. more...
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Gaining 1.1 kg a Week
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Eleonoralav95's Weight History
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