Weigh In record (no journal entry) for 24 June 2021
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74.5 kg
Lost so far: 3.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 54.81g | Prot: 35.03g | Carbs: 76.55g.
Breakfast: Crackers, Coffee, Butter, Butter, Quick Oatmeal (1 or 3 Minutes). Lunch: Teriyaki Chicken, Cooked Vegetables, Tomato Soup. Snacks/Other: Great Value French Vanilla Ice Cream. more...
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steady weight
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JuliaBagri's Weight History
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