rnbigguy's Journal, 07 Feb 14

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Weigh In record (no journal entry) for 07 February 2014

140.8 kg Lost so far: 30.2 kg. Still to go: 36.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2014:

1676 kcal

Fat: 57.69g | Prot: 81.74g | Carbs: 217.04g. Breakfast: Sunbelt Fruit & Grain Bars - Strawberry. Lunch: Chicken Breast, Yellow Sweet Corn. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Snickers Marathon Energy Bar - Multi Grain Crunch, Kellogg's Special K Cereal Bars - Chocolatey Pretzel. more...

3903 kcal

Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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rnbigguy's Journal, 07 Feb 14

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rnbigguy's Weight History