Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Tink1953
Journal
24 Jun 21
Tink1953's Journal, 24 Jun 21
Tink1953's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 June 2021
124.4 kg
Lost so far:
3.3 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2021:
2012 kcal
Fat: 98.50g | Prot: 100.00g | Carbs: 174.00g.
Breakfast:
Coffee-Mate Coconut Creme Coffee Creamer, Boost High Protein Nutritional Energy Drink, Green Mountain Coffee Breakfast Blend K-Cup.
Lunch:
Cheetos Crunchy Cheetos (Package), Bottled Water Unsweetened, Wellshire Farms Old Fashioned Uncured Beef Franks.
Dinner:
Bush's Best Brown Sugar Hickory Baked Beans, Archer Farms Bacon Wrapped Chicken Breast Stuffed with Jalapeño Cream Cheese.
Snacks/Other:
Starbucks Caramel Iced Coffee (Bottle), Annabelle Candy Big Hunk Bar (Snack Size).
more...
3095 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Tink1953's Weight History
View Complete History