Weigh In record (no journal entry) for 24 June 2021
|
59.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1323 kcal
|
Fat: 34.62g | Prot: 110.36g | Carbs: 133.65g.
Breakfast: Coop Bastoncini di Crusca, Myprotein Impact Whey Protein Peach Tea, Penny Market Yogurt Bianco Lactose Free. Lunch: Ananas, Conad Nocciole Sgusciate, Delizie del Contadino Controfiletti di Pollo, Ortomio Ceci Lessati. Dinner: Conad Nocciole Sgusciate, Ocean Sea Filetto di Tonno a Pinne Gialle, Albume d'uovo, Fior di Pasta Penne Rigate. Snacks/Other: Novi Nero Nero 99%, My Bio Triangolini di Mais. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|