Weigh In record (no journal entry) for 24 June 2021
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73 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 53.97g | Prot: 72.12g | Carbs: 155.27g.
Breakfast: Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa, Lala Leche Entera, Tortillas de Maíz, Huevo. Lunch: Jugo de Piña, Ensalada de Lechuga con Verduras Variadas, Pescado Frito. Dinner: Isadora Frijoles Refritos Bayos, Lala Leche Entera, Huevo Frito, Bimbo Pan Tostado Clásico . Snacks/Other: Piña. more...
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2047 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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