Weigh In record (no journal entry) for 07 February 2014
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104.1 kg
Lost so far: 9.3 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2014:
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2350 kcal
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Fat: 89.78g | Prot: 142.85g | Carbs: 226.35g.
Breakfast: Santiago's Breakfast Burrito. Lunch: Chef Boyardee Microwaveable Beef Ravioli Bowl. Dinner: White Rice (Medium-Grain, Cooked), Bill Bailey's Santa Maria Style Tri-Tip Roast. Snacks/Other: Nestle Lil Drums. more...
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Losing 4.4 kg a Week
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jeffreysig's Weight History
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