Weigh In record (no journal entry) for 24 June 2021
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64.9 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 20.30g | Prot: 54.69g | Carbs: 88.08g.
Breakfast: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Barebells Protein Bar White Chocolate Almond. Lunch: K-Classic Magerquark , Granatapfel. Snacks/Other: Landbäckerei Ochsenauge . more...
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steady weight
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