Weigh In record (no journal entry) for 24 June 2021
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73.3 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 63.00g | Prot: 117.69g | Carbs: 183.54g.
Breakfast: M&M's Double Chocolate Cookies, Aia Aequilibrium Petto di Tacchino al Forno. Lunch: Pane Integrale, Ananas, Kiwi, Vallericca Insalata Sfiziosa , Melone, Petto di Pollo, Carne. Dinner: Haribo Happy Cola Frizzi, Esselunga Fette Biscottate Integrali, Hero Marmellata Light alla Fragola, Maionese, Ketchup, Amadori Birbe di Pollo. Snacks/Other: Parmareggio Parmigiano Reggiano 22 Mesi, Foodspring Protein Bar - Chocolate Brownie. more...
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steady weight
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sad_sadler's Weight History
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