Weigh In record (no journal entry) for 24 June 2021
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78.2 kg
Lost so far: 10.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 46.82g | Prot: 40.67g | Carbs: 178.87g.
Breakfast: Queijo Coalho, Pamonha, Canjica. Lunch: Bolo de Coco, Substancia File Mignon a Parmegiana, Espaguete sem Carne com Molho de Tomate. Dinner: Ovo Frito, Canjica, Pamonha. more...
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Losing 0.7 kg a Week
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isabelleribeiro68's Weight History
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