Weigh In record (no journal entry) for 24 June 2021
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65 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 61.98g | Prot: 58.99g | Carbs: 145.14g.
Lunch: Lidl Toastschinken, Gusto Italiano Prosciutto Crudo, Hofer Bio Kornspitz, Butter , Natur Aktiv Bio Honig, SPAR Balsamico, Ja! Olivenöl, Pear, Milfina Back Camembert, SPAR Vogerlsalat, Christanell Südtiroler Speck. Dinner: Werther's Original Klassische Sahnebonbons, Peach, Magnum White Chocolate & Cookies , Danone Obstgarten Light Erdbeere . more...
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Losing 1.2 kg a Week
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