Weigh In record (no journal entry) for 24 June 2021
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56.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 39.03g | Prot: 36.44g | Carbs: 45.91g.
Breakfast: Starbucks Caffè Latte (Tall). Lunch: Beşler Et Döner, Karışık Yeşil Salata, Mercimek Çorbası. more...
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Losing 0.6 kg a Week
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drmelek1's Weight History
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