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GoKateS
Journal
24 Jun 21
GoKateS's Journal, 24 Jun 21
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Weigh In record (no journal entry) for 24 June 2021
52 kg
Lost so far:
6.5 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2021:
734 kcal
Fat: 17.41g | Prot: 5.86g | Carbs: 140.46g.
Breakfast:
Ред Булл Ред Булл.
Lunch:
Фрутоняня Пюре Яблоко, Банан, Груша с Печеньем, Банан.
Dinner:
Красноярский Хлеб Хлеб Тостовый Американский, Сливочное Масло.
more...
1391 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours and 15 minutes.
more...
Losing 2.1 kg a Week
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GoKateS's Weight History
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