Weigh In record (no journal entry) for 04 May 2009
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49.7 kg
Lost so far: 3.4 kg.
Still to go: 0.7 kg.
Diet followed: Poorly.
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1543 kcal
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Fat: 59.43g | Prot: 83.40g | Carbs: 176.04g.
Breakfast: italian cheese shredded, egg white, soy milk, coffee. Lunch: turkey slice, mixed greens, light mayo, muenster cheese, pita bread. Dinner: tres leches, churrasco. Snacks/Other: publix fat free light. more...
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Gaining 0.0 kg a Week
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lugojean's Weight History
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