Weigh In record (no journal entry) for 24 June 2021
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95.6 kg
Lost so far: 2.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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2040 kcal
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Fat: 86.37g | Prot: 93.68g | Carbs: 231.16g.
Breakfast: Дольче Йогурт с Клубникой. Lunch: Сильпо Сочник, Tarta Торт Вафельный со Сгущеным Молоком, Травяной Чай, Пшеничный Хлеб, Семга Слабосоленая. Dinner: Куриная Отбивная, Сильпо Сочник. more...
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Gaining 7.7 kg a Week
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urijstel's Weight History
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