Weigh In record (no journal entry) for 24 June 2021
|
60.7 kg
Lost so far: 5.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1551 kcal
|
Fat: 59.08g | Prot: 95.20g | Carbs: 158.61g.
Breakfast: Абрикосы, Петелинка Котлеты Сливочные . Lunch: Пицца с Морепродуктами. Dinner: NL International Smart Go Фисташка. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|