Weigh In record (no journal entry) for 24 June 2021
|
47.4 kg
Lost so far: 2.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1935 kcal
|
Fat: 49.80g | Prot: 104.53g | Carbs: 262.49g.
Breakfast: Natra Cioccolato Extra Fondente 85% Tanzania, Fage Yogurt Greco Total 0%, Mulino Bianco Fette Biscottate le Dorate. Lunch: Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Lo Gnocco Gnocchi alla Zucca. Dinner: Coscia di Pollo (Mangiata senza Pelle), Noci, Cavolfiore, Olio Extra Vergine di Oliva, Certossa Pane alla Segale. Snacks/Other: Gocciole Biscotti, Pesca. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|