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52 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 35.62g | Prot: 62.23g | Carbs: 95.14g.
Breakfast: Filinchen Original, Kerrygold Extra Ungesalzen, Philadelphia Intense Frischkäse, Kaffee. Lunch: Hello Fresh Schupfnudeln mit Buntem Gemüse, Purland Kassler Minutensteak. Dinner: Gut & Günstig Pfefferbeißer, Burgis Sonntagsknödel. Snacks/Other: Jean Pierre Französische Milchbrötchen. more...
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1760 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 52 minutes, Resting - 4 hours and 18 minutes. more...
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Losing 1.4 kg a Week
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