Weigh In record (no journal entry) for 24 June 2021
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71.5 kg
Lost so far: 10.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 53.41g | Prot: 66.46g | Carbs: 142.38g.
Breakfast: AH Blauwe Bessen, Arla Skyr Naturel, Blooker Cacao, AH Amandelschaafsel. Lunch: Snack A Jacks Rijstwafel Caramel, AH Geraspte Goudse Kaas Belegen 48+, Cottage Cheese, Wasa Volkoren Cracker, AH Flinterdunne Kipfilet, Gebakken Ei, Gebakken Ei zonder Vet, AH Romaatjes, AH Rucola, AH Avocado Eetrijp. Dinner: Chardonnay, California Roll, Maki Avocado, Prosecco. Snacks/Other: LU Mini Crackers Olijfolie & Oregano, AH Chaumes, AH Gezouten Cashewnoten, Verkade Frou Frou, Delicata 75% Cacao Fleur de Sel, AH Elstar Appel, Komkommer, AH Romaatjes, AH Winterpeen. more...
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Losing 0.4 kg a Week
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jamaarjannie's Weight History
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