Weigh In record (no journal entry) for 24 June 2021
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121 kg
Lost so far: 65 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 49.24g | Prot: 102.34g | Carbs: 125.23g.
Breakfast: Harry Protein Sandwich, Ei, Eiklar, Alpro Barista Mandel, Erdbeeren, miree Wasabi. Lunch: REWE Beste Wahl High Protein Pudding Haselnuss, Müller Reine Buttermilch, Orientalische Kichererbsen-Linsen-Suppe, Harry Protein Toast. Dinner: K-Classic Käseaufschnitt Light, Almette Tomaten-Pesto, K-Classic Putensalami mit Schweinefleisch, Reinert Bärchen-Salami, Harry Protein Toast. more...
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Losing 0.5 kg a Week
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EinfachEve's Weight History
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