Weigh In record (no journal entry) for 24 June 2021
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46.7 kg
Lost so far: 6.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 15.84g | Prot: 18.49g | Carbs: 56.29g.
Breakfast: De Ruijter Gestampte Muisjes, Gwoon Bewust Light , Fjord Volkoren Rogge Cracker , Red Bull Sugarfree (Blikje). Lunch: Spaghetti Bolognese. more...
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Losing 3.5 kg a Week
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emmaanoniem's Weight History
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