Weigh In record (no journal entry) for 24 June 2021
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89.2 kg
Lost so far: 8.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 49.05g | Prot: 89.16g | Carbs: 216.10g.
Dinner: Heinz Beanz, Gartenkrone Manzanilla, Leicht und Fit Mozzarella Light, Kirschtomaten, Grafschafter Original Französisches Steinofen Baguette. Snacks/Other: Myprotein Gooey Filled Cookie. more...
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Losing 5.6 kg a Week
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Andrethegian's Weight History
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