Weigh In record (no journal entry) for 24 June 2021
|
112 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
1539 kcal
|
Fat: 78.71g | Prot: 42.77g | Carbs: 159.03g.
Breakfast: Alpro Hafermilch , Knusperone Schoko-Knusper Müsli, Ja! Kernige Haferflocken. Lunch: Nektarinen, Metzgerfrisch Leberkäse , Butter, Bauernbrot. Dinner: Sahnesauce, REWE Gnocchi, Gehackter Schinken. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LouisCleo's Weight History
|