Weigh In record (no journal entry) for 24 June 2021
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88.4 kg
Lost so far: 24.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 77.82g | Prot: 70.81g | Carbs: 133.27g.
Breakfast: Хлебный Дом Бездрожжевой Хлеб Здоровье, Милти Салат Нисуаз с Тунцом, Своя Компания Телячья Щечка с Овощами-Гриль, Самбери Десерт Крем-Брюле. more...
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Losing 2.8 kg a Week
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n.s.komolov's Weight History
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