Weigh In record (no journal entry) for 24 June 2021
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63.8 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 49.92g | Prot: 47.81g | Carbs: 127.83g.
Breakfast: Kaffee mit Milch und Zucker, Billa Mozzarella. Lunch: DM Bio Italienische Ravioli mit Gemüsefüllung. Dinner: Rote Paprika, Rührei. Snacks/Other: Puntigamer Märzen, Weißwein, Das Gesunde Plus Sportness Natural Energy, Red Bull Red Bull. more...
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Losing 11.9 kg a Week
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kitty kätzchen's Weight History
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