Weigh In record (no journal entry) for 24 June 2021
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58.8 kg
Lost so far: 3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 28.77g | Prot: 105.57g | Carbs: 203.10g.
Breakfast: Milbona Skyr Pur, Heidelbeeren (Ungesüßt, Gefroren), DM Bio Sonnenblumenkerne. Lunch: Aldi Paprika, Alnatura Reis Waffeln Natur, REWE Bio Körniger Frischkäse Halbfettstufe. Dinner: Nudeln (Gekocht). Snacks/Other: Cappuccino, Espresso, Dr. Oetker Vanillezucker, Milbona Skyr Pur, Bananen. more...
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Gaining 0.4 kg a Week
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JohannaK.'s Weight History
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