Weigh In record (no journal entry) for 24 June 2021
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74.5 kg
Lost so far: 9.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 28.89g | Prot: 26.87g | Carbs: 59.74g.
Lunch: Kaufland H-Vollmilch 3,5%, K-Classic Kernige Haferflocken, Aldi Protein Toastbrötchen, K-Classic Kirsch Grütze, Bergader Bavaria Blu. more...
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Losing 2.1 kg a Week
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murmel1912's Weight History
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