Weigh In record (no journal entry) for 24 June 2021
|
51.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1719 kcal
|
Fat: 66.76g | Prot: 49.11g | Carbs: 239.23g.
Breakfast: Mie Sedaap Singapore Spicy Laksa, Telur Rebus, Garuda Chocolatos Chocolate Drink. Lunch: Cabai Merah atau Rawit, Belfoods Chicken Nugget, Indomie Mi Goreng Jumbo. Dinner: Blue Band Margarin, Ceres Ceres Classic, Sari Roti Roti Tawar. Snacks/Other: Mr. Hottest Maitos Tortilla Corn Barbeque, Sari Roti Roti Isi Coklat. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
berlianaputri073's Weight History
|