berlianaputri073's Journal, 24 Jun 21

Weigh In record (no journal entry) for 24 June 2021
51.8 kg Lost so far: 1.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2021:
1719 kcal Fat: 66.76g | Prot: 49.11g | Carbs: 239.23g.   Breakfast: Mie Sedaap Singapore Spicy Laksa, Telur Rebus, Garuda Chocolatos Chocolate Drink. Lunch: Cabai Merah atau Rawit, Belfoods Chicken Nugget, Indomie Mi Goreng Jumbo. Dinner: Blue Band Margarin, Ceres Ceres Classic, Sari Roti Roti Tawar. Snacks/Other: Mr. Hottest Maitos Tortilla Corn Barbeque, Sari Roti Roti Isi Coklat. more...
Gaining 0.1 kg a Week

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berlianaputri073's Weight History


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