Weigh In record (no journal entry) for 24 June 2021
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68.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 50.59g | Prot: 59.62g | Carbs: 220.52g.
Breakfast: Uleg Sambal Terasi, Telur Rebus Lunak. Lunch: Roma Sandwich Coklat Bon Bon, Finna Food Sambal Terasi Uleg, Bango Kecap Manis, Telur Dadar, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Quaker Instant Oatmeal, Ultra Milk Susu UHT Low Fat, Buah Naga, Sunpride Banana. Snacks/Other: Lemonilo Mie Goreng Pedas Korea. more...
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Gaining 0.0 kg a Week
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Noviiaa_zua's Weight History
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