Weigh In record (no journal entry) for 07 February 2014
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89 kg
Lost so far: 1.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2014:
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1670 kcal
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Fat: 76.94g | Prot: 57.98g | Carbs: 186.25g.
Breakfast: Zucker, Latte Macchiato. Lunch: Iglo Riesen Fisch-Sticks, Zucker, Popp Gurkensalat mit Joghurtdressing, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Dinner: funny-frisch Chipsfrisch Ungarisch, Stockmeyer Stockmeyer Saftschinken, Thomy Thomy Remoulade, Golden Toast Golden Toast Butter Toast, Gurke (mit Schale), Tomaten, Gekochtes Ei. Snacks/Other: Duplo Duplo, DeBeukelaer Prinzen Rolle, Zucker, Latte Macchiato. more...
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2355 kcal
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Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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indiana12's Weight History
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