Weigh In record (no journal entry) for 23 June 2021
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82.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 30.81g | Prot: 71.76g | Carbs: 117.68g.
Breakfast: Honig, Margarine, Goldähren Eiweißbrot (50g). Lunch: Cappuccino, Himbeeren, Foodspring Shape Shake Vanille. Dinner: Weißbrot, Suntat Gebratene Auberginen, Orto Mio Gegrillte Zucchini, Nudeln (Gekocht). Snacks/Other: Kinder Schoko-Bons. more...
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2928 kcal
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Exercise:
Watching TV/Computer - 2 hours, Working - 8 hours, Driving - 1 hour and 16 minutes, Resting - 4 hours and 44 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Thanouli's Weight History
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