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had a function over 2 weekends, hence the gain...oh well back to the drawing board..its a slow process as I stick to 1200 or under calorie intake per day....any advice going on further ..thanks family
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85.3 kg
Lost so far: 4.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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Gaining 0.1 kg a Week
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