Weigh In record (no journal entry) for 07 February 2014
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86.8 kg
Lost so far: 3.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2014:
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1516 kcal
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Fat: 74.28g | Prot: 68.74g | Carbs: 149.60g.
Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Baby Spinach, Best Yet Mixed Berries, Coffee, Sugar, Protein Meal Replacement Powder, 2% Fat Milk. Lunch: Pret a Manger Bang Bang Chicken Wrap. Dinner: Butter, Cooked Cauliflower (Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Hershey's Heath Bar Miniatures. more...
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Gaining 6.4 kg a Week
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Carol Crosby's Weight History
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