Weigh In record (no journal entry) for 23 June 2021
|
80 kg
Lost so far: 1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
872 kcal
|
Fat: 40.32g | Prot: 46.70g | Carbs: 78.84g.
Breakfast: Кофе, Корона Чёрный Шоколад 71%, Сырники ПП. Lunch: Хлеб, Салат из Помидоров и Огурцов, Плов с Курицей. Snacks/Other: Клубника. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ejevika1012's Weight History
|