Weigh In record (no journal entry) for 23 June 2021
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88.4 kg
Lost so far: 11.0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 91.94g | Prot: 111.58g | Carbs: 75.77g.
Breakfast: Egg, Yerba Prima Psyllium Husks Powder, BodyTech Hexatein-SR. Lunch: Oh Snap! Pickling Co. Dilly Bites, Sensible Portions Garden Veggie Straws - Cheddar Cheese, Sugardale Prestige Smoked Ham Butt Portion, Talking Rain Sparkling Ice - Kiwi Strawberry (Bottle). Dinner: Hormel Original Pepperoni Slices, Quest Birthday Cake Protein Bar. Snacks/Other: Atkins Endulge Peanut Butter Cups, Frigo Cheese Heads Original String Cheese, Quest Tortilla Style Protein Chips Ranch. more...
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Gaining 1.9 kg a Week
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brookestelly's Weight History
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