Weigh In record (no journal entry) for 23 June 2021
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88.1 kg
Lost so far: 11.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 62.53g | Prot: 69.96g | Carbs: 171.97g.
Breakfast: Canto de Minas Ricota Fresca, Banana Prata, Pilão Café, Plus Vita Pão de Forma Integral 12 Grãos Zero, Vigor Requeijão Cremoso Tradicional. Lunch: CRAC Batata Palha Salsa e Cebola, Friboi Carne Moída de Acém, Angu. Dinner: Uva Benitaka, Jiló Cozido, Qualy Margarina Cremosa, Friboi Carne Moída de Acém, Pão Francês. Snacks/Other: Uva Benitaka. more...
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Losing 3.5 kg a Week
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jessvenel's Weight History
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