|
Today has to be a steak day!
|
60.4 kg
Lost so far: 11.7 kg.
Still to go: 4.1 kg.
Diet followed: Poorly.
|
View Diet Calendar, 20 February 2011:
|
282 kcal
|
Fat: 6.09g | Prot: 52.91g | Carbs: 0.00g.
Dinner: Chicken Breast (Skin Not Eaten). more...
|
Gaining 8.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nancilaw's Weight History
|